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Healthy Lifestyle Basics: Wellness Across the Lifespan (On-demand)

Healthy Lifestyle Basics

Wellness Across the Lifespan
Course Description
This course is about wellness across the lifespan. It explores the benefits of physical activity, not smoking, proper diet, and other aspects of healthy aging. Specific recommendations for children and older adults are presented.
Learning Objectives
Following this course, you will be able to:
    • Identify literature on the benefits on compression of morbidity.
    • Describe the key behaviors that can lead to longevity and compression of morbidity.
    • Identify the basic habits described by Breslow related to lower disability rates and more years of healthy life.
Registration Info
This Course Only
30-day access; "Get Started" below
Member: $50 | Guest: $75

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Continuing Education Credit (CEC)
This on-demand eLearning course is eligible for 1 CEC and pre-approved for: NWI CWP (Category 1), ACSM, CHES/MCHES (entry-level Category I CC), SHRM-CP, & SHRM-SCP. View NWI's CEC Info page for more details.

You must view the full course, pass the 10-question quiz, and submit your Evaluation + CEC Request form before your course access expires to earn your CEC certificate. (Once enrolled, you can view your course expiration date by clicking your account name in the upper right and then on "My Activity.")
Special Thanks
The National Wellness Institute thanks the following individuals for their contributions to the development of this course: Marion Willard Evans, Jr., DC, PhD, MCHES, CWP; Cheryl Hawk, DC, PhD, CHES, CWP; Michael Perko, PhD, MCHES, FAAHE; and Betsy Barrett, PhD, CWP.
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