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Webinar: From Transition to Transformation

From Transition to Transformation
Battling Burnout and Building Resilience
Webinar Description
A global pandemic, prolonged remote work and learning, an economy in flux, a tense sociopolitical environment, and increasing mental health challenges as a result of the unpresented situation and associated uncertainty have created an environment that is rife for stress and burnout, ultimately leading to high turnover, lack of productivity and negative health effects. This interactive session will explore the impact of stress and burnout from a practical lens, with an emphasis on effective steps we can take immediately as individuals and organizations to move forward in a positive trajectory. Participants will discover simple strategies to employ in everyday life to manage stress while building resiliency, emphasizing a holistic perspective to cultivating individual and collective well-being.
Learning Objectives
Following this webinar, you will be able to:
    • Recognize signs of burnout and the health and workplace-related implications of chronic stress.
    • Discover simple strategies to effectively manage stress and to optimize productivity.
    • Identify opportunities to build skills and behaviors for enhanced wellbeing.
Registration Info
30-day Access for CEC
Members: FREE
Guests: $35

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Continuing Education Credit (CEC)
This on-demand webinar is eligible for 1 CEC and pre-approved for: NWI CWP (Category 1), ACSM, CHES/MCHES (Category I CC), SHRM-CP, & SHRM-SCP. View NWI's CEC Info page for more details.

Note: You may not earn a CEC for the live and on-demand versions of the same webinar.

Once registered, you'll have 30 days to watch the full webinar, pass the 8-question quiz, and submit your Evaluation + CEC Request form.

Don't need CEC? View recordings in our Members-only On-demand Webinar Library.
Beth Romanski, MS, Director of Professional and Continuing Education, Maryland University of Integrative Health
Beth Romanski is a seasoned higher education professional, and holds a Master of Science in higher education administration and serves in various continuing ed leadership positions. An avid lifelong learner, Beth also holds a certification as an Integrative Nutrition Health Coach and is founder of MyHealthyTransitions Health Coaching, Co-Host of the Wellness Warriors Radio podcast and professional health educator. Beth understands first-hand the stress of work/life expectations and she takes an educational and empowering approach to facilitate behavior change and positive habits that support wellbeing, with the mindset that “being healthy doesn’t have to be hard.”