Action changes things. As the concept and definition of wellness continues to expand and evolve in our fast-paced, ever-changing world, the National Wellness Institute remains committed to leading the conversation and equipping industry professionals with the tools and resources they need to turn theory into practice, elevating the well-being of those they serve. Shifting mindsets, behaviors, and practices doesn’t have to be complicated, but it does require awareness, understanding, and the ability to activate key strategies.

Join us for an engaging and interactive webinar as we kick off NWI's theme for 2023: ACTIVATE. This session draws from our "Connect to Activate" Winter Wellness Workshop and provides wellness professionals with new resources, tools, education, and actionable techniques designed to help improve personal and professional wellness, ensuring an invigorating start to 2023! Following this webinar, you will be able to:

• Outline the components of the W.E.L.L. acronym and understand their application to holistic wellness.
• Use evidence-informed resources and tools to enhance multidimensional wellness in self and others.
• Identify key wellness elements (“activators”) that may affect one’s ability to function optimally where they live, work, learn, play, and reflect.
• Understand the important role of self-awareness and self-regulation in developing and activating well-being, leadership, and growth.