Functional Imagery Training: A Proven Program to Continually Activate and Amplify Motivation | Jonathan Rhodes & Karol Nedza
Imagery Training (FIT), which is Motivational Interviewing (MI) combined with
Imagery Training, is five times more effective than MI alone at amplifying
motivation toward challenging goals (e.g., weight loss, improving quality of
life, exercise adherence, general performance). Backed by over two decades of
research, FIT teaches individuals and teams how to sustain motivation so they
can reach higher-level outcomes by igniting their imagination and reconnecting
with purpose, mental focus, and synergy. Attendees will not only learn about
FIT, but will also identify proven strategies for utilizing and delivering guided
imagery in their wellness practice.
this session, participants will be able to:
what guided imagery is.
different methods to deliver imagery.
the effectiveness of Functional Imagery Training in corporate, health, and well-being
NOTE: "Registration" for individual sessions is not required. Once onsite, you may attend any sessions on the day(s) for which you are registered.