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The "Biggest Loser" May Be Your Employees: Rethinking How We Address Weight in the Workplace | Cassie Christopher


While the show “The Biggest Loser” may no longer be relevant, many employees are still requesting budget-friendly Biggest Loser weight-loss challenges in their workplace. This session will address whether weight should be a focus in your workplace, share the latest weight-management evidence, and help you navigate important health equity issues related to weight management you may be unware of.

Following this session, participants will be able to:

  1. define weight bias and give two examples of how it shows up in the workplace.
  2. identify two factors that influence body weight and evidence-based approaches to maintaining a healthy weight.
  3. identify two strategies to use whether wellness programming is weight-focused or weight-neutral.

NOTE: "Registration" for individual sessions is not required. Once onsite, you may attend any sessions on the day(s) for which you are registered.


  • Cassie Christopher, MS, RDN

    Cassie Christopher is a Registered Dietitian Nutritionist and Workplace Wellbeing Consultant. She has a Master's degree in Nutrition from Bastyr University, holds a Certificate of Training in Pediatric and Adult Weight Management and Obesity, and completed post-graduate corporate wellness training. Providing medical nutritional therapy both one-on-one and in groups, Cassie is the Founder of the Courage to Trust Method and specializes in helping groups and individuals grow wellbeing by reconnecting to their bodies’ innate goodness.

July 19, 2023
Wed 2:15 PM EDT
Room 1, 3rd Floor Individual session registration NOT required

Duration 1H 0M

Already Registered?
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