Throughout human history, cultures globally have turned to natural environments as a primary source of healthcare. A growing body of research continues to showcase how spending time in the natural world enhances all aspects of human health and well-being apects. This session draws from current research blended with the presenters’ unique education, experience, and collaborations to help attendees recognize how time in nature can activate a well lifestyle. Participants will determine strategies to integrate nature into their personal wellness routines and their professional practices to emulate the defintion of wellness by functioning optimally in their current environment.
Following this session, participants will be able to:
- explain how nature impacts the Six Dimensions of Wellness.
- identify ways to incorporate the benefits of nature into personal self-care.
- describe ways to utilize the natural world in health and wellness work.
NOTE: "Registration" for individual sessions is not required. Once onsite, you may attend any sessions on the day(s) for which you are registered.