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Getting Started

Getting Started:
Building Self-awareness and Multidimensional Wellness
for Personal and Professional Growth

This course's content aligns with the NWI Wellness Promotion Competency Model and Six Dimensions of Wellness Model (see handouts below). The lesson includes knowledge checks or activities to enhance your learning. Although not graded, you may be required to complete some activities to move forward.

Learning Objectives
Following this course, you will be able to:
    • Identify tools for self-reflection.
    • Assess areas for personal growth through a wellness framework.
    • Identify opportunities for professional development through a wellness framework.
    • List strategies for healthy lifestyle practices that enhance emotional, physical, social, spiritual, financial, occupational, and intellectual wellness.
    • Describe strategies for developing a wellness plan to set personal development goals.

You must complete the full lesson and submit the Course Evaluation + CEC Request form within four weeks of registering to earn your continuing education credit certificate.