Healthy Lifestyle Basics: Advising on Healthy Food Choices (On-demand)
30-day Access! This course explores healthy dietary choices and the health effects of diet on various conditions.
Explore Catalog
Explore the LearnWELL Catalog
The National Wellness Institute offers diverse and engaging learning opportunities designed to prepare and elevate wellness professionals who strive to help others function optimally wherever they live, work, learn, play, and reflect. Browse our catalog of courses and explore an array of engaging events. Enhance your wellness promotion competencies and advance your ability to help yourself and others thrive.
You'll discover opportunities to enhance your knowledge, skills, and abilities in all five domains of the NWI Wellness Promotion Competency Model:
- Authenticity & Self-awareness
- Whole-Person & Systems Approaches
- Communication & Connection
- Inclusive & Responsive Practices
- Legal & Ethical Principles
Sign in with your NWI membership or Guest account information to access your free or purchased courses and to receive any applicable discounts when registering. Account expired or need to a create new one? Visit NationalWellness.org/memberships.
Note: Courses and events will be added frequently, so come back often to browse our catalog!
Please review our Course/Event Cancelation and Transfer Policy prior to registering.
Healthy Lifestyle Basics: Advising on Physical Activity (On-demand)
30-day Access! This course explores the current literature on physical activity, inactivity, and health, as well as recommendations for physical activity.
Healthy Lifestyle Basics: Foundation and Resources for an Evidence-Based Wellness Practice (On-demand)
30-day Access! During this course, you will discover how to identify and evaluate evidence-based online resources on wellness, for use by both providers and...
Healthy Lifestyle Basics: Strengths-based Stress Management Techniques (On-demand)
30-day Access! Evidence-based approaches to stress management appropriate for use with clients in a variety of settings are presented.
Healthy Lifestyle Basics: Wellness Across the Lifespan (On-demand)
30-day Access! This course is about wellness across the lifespan. It explores the benefits of physical activity, not smoking, proper diet, and other aspects of healthy...